The Herbin Bread GuarDinner Domane is about nurturing the gardener's message from seed-form and sharing these dynamics as the wealth of wellness with vibrant activities creating your own Vibnamic Space.


Keep in mind that signing up for the HBGD school only adds you to the school's list. You must enroll in one of our courses or coaching sessions to actually have access to the HBGD content.


"I love the Eggnamolees and I am obsessed with all of her products. She is so health conscious growing her own food for high quality nutrition. I feel so good eating her vibnamic foods."


-Amy Sprouse Athlete & Holistic Health Educator

Early 2019 yard selfie of Lanita in the high desert of Utah.
Intro to Vibnamics

The basics can be mastered as a skill to materialize a new healthy lifestyle. Honor the temple known as your body. It is made from the elements of the universe which can bring you harmony or discord.

Season your potential!

Chopped vegetables on a cutting board in a kitchen with compost waste containers.
Meals from Scratch

Learn the skill of making your own meals and beverages from fresh ingredients. Be responsible for passing down signature recipes that only a master parent or aunt/uncle can create.

Marinate in your authenticity!

Canva AI generated a-frame mobile greenhouse on a trailer.
Future Generation Prep

Engage the next generation now to create the habit of gardening while they are still young. You will become your child's mentor and learn with them the value of fresh produce at home.
Taste the perfection!

apØstLanita in a studio photoshoot holding a kettlebell in her left hand with an extended arm.

Greetings! I am apØstLanita the Herbin Bread GuarDinner...


I was raised coastal, near Atlantic City, New Jersey for over 23-years before moving to Las Vegas, Nevada. The customer service skills I have earned from the retail and hospitality industries has framed my joy of engaging with people.

The wealth of wellness was learned after eliminating my health care cost, and making all of my meals from scratch due to enduring stabbing abdominal pain for over a years time. That was in 2011, and while I had visited several doctors and had a plethora of tests, probing and a few surgeries. None of these experiments gave me an answer to the problem I was having.

Ultimately, I took matters into my OWN hands and after departing a 3yr. security position. I was able to get some reLeaf from that stabbing abdominal pain, on my own terms...

By keeping detailed records of my own research and self experiments. I was able to observe a peculiar pattern in my habits that targeted the culprit which was in-grained since childhood. All of that time spent doing this one action so often had exhausted the strength of my digestive organs.

Growing up in the hood has left impressions from eating enriched grains and breads, to sugar loaded meals and processed meats as staple foods, as these are coveted in that mindset. However, gardens where never a trend nor a staple subject...

Upon completion of a Farming Apprenticeship in the Spring of 2017, I did a self-guided internship on a friend's land. I needed to prove to myself, that I learned something that will sustain me and others for the duration of our lifetime. I spent the next year exercising my new farming knowledge, and gained promising wisdom from my efforts and local contributors. I ate swiss chard, kale, red onions, and many other fresh produce that I had sown that year.

I was correct!

That meant that if I, a city-bred ocean-loving musician and track athlete, now a grown middle aged adult, could do it. So can other urban bred people that want to grow their own produce and make their own meals from scratch, too.

I do recall some family members laughing at me when I finished the farming apprenticeship. They were not convinced that I could grow anything but, here I am over three quarters of the way to a decade of gardening, and eating fresh produce, even when I don't have a garden of my own.

A formula has kept me on point. I made a vow to share this formula with the urban bred people. This Vibnamic Lifestyle has guided me on a path with fresh produce and herbs as the solution, which healed not only the stabbing abdominal pain but many other ailments that had plagued me since childhood.

That is why I created this course, to share with you the wealth of wellness I have learned from over a decade of doing this lifestyle transition to optimal health. As the Herbin Bread GuarDinner, I have a plan to aid you with harnessing your own Domane (domain).

Urban Bred Gardener Domain



A play on words is intended. People raised in the urban spaces definitely have a whole other world to navigate compared to our kin raised in the not so urban spaces, such as on a farm.

However, the Herbin Bread GuarDinner Domane course is for anyone seeking to change their lifestyle habits for a healthy taste of marinated wellness in one season!

Welcome to our Domane!